Lynda Ratliff, Personal Trainer, ACE Health Coach

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Profile:

Lynda Ratliff

BIRMINGHAM, AL US 35244-3423
http://homefitconsulting.com


About Lynda Ratliff: My goal is to help you transform your life. Not everyone loves exercise and eating healthy, but if you realize the consequences of not doing those things, you might be inspired to begin that journey toward better health. I guarantee you will feel better, be more productive, enjoy more of what life has to offer if you take that first step and commit a year to my care.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 13 years

Programs & Rates: Private Personal Training Sessions: $60.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Other, your home, my home, your office, county parks

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 0-1 years

Preferred Client Type: None

Client Training Locations: Home

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