Ida Adams, Personal Trainer

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Profile:

Ida Adams

Palm Coast, FL US 32137-8342


About Ida Adams: Personal Trainer for Healthy Adults. Strength Training for Seniors. Certified nationally as an AEA Aquatics Fitness Professional and Fully Certified Advanced Level on all apparatus as well as Mat by STOTT PILATES. Presently instructing Strength Training and Pilates for healthy adults as well as Pilates for Post-Rehab. Main interest is use of Pilates for Post Rehab.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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