Profile
Kyoung Miller
SAN LEANDRO, CA US 94577
(510) 910-1023
http://www.hotbody-fitness.com/
About
Kyoung Lee Miller is the owner of Hot Body Fitness of San Leandro, specializing in Spinning®, Group Fitness, Weight Management, Older Adults Fitness, Pilates and Personal Training. She is also a Fitness Coach at the Claremont Spa and Resort in Berkeley. She is an ACE certified Personal Trainer, AFAA Certified Group Exercise Instructor, AAHF Certified Senior Fitness Specialist, Mad Dogg Athletic Spinning® Star 3 Certified Instructor, Lifestyle Weight Management Coach, and holds certifications in Pilates Classical Mat 1 and Pilates Mat 2 Fusion at Mind Body Connection.
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $300.00
Semi-private / Small Group Training: $250.00
Yoga Classes: $150.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Hula Hoop
Nordic Walking
Pole Dancing
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Women's Health
Youth
Specialist Programs
