Profile
Mary Ellen Salem
Highlands Ranch, CO US 80130
About
I am an Ace Certified Personal Trainer. While being run ragged by my three children I felt I needed to do something to improve my health and state of mind. Five years ago I decided to work with a personal trainer and I’ve never looked back. I worked out in a small neighborhood gym. I quickly felt stronger and more energized. Knowing others who were in the same situation I thought that they could get the same benefit from working out that I did. That’s when I decided to pursue my new career as a personal trainer. I have a full gym in my home which creates a non-threatening environment for people to work out with others, or privately. I’m also willing to train in your home for those who would feel more comfortable. As a personal trainer I believe it’s important to combine cardio, weight training, and stretching to all programs. I think it’s important for both of us to work together to come up with the perfect combination to meet your goals while enjoying the process. So, train alone, with a friend, or make new friends.
Ace Certifications
Personal Trainer
Years Certified with Ace
17
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Strength Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home
Average Clients Weekly
21+
