Profile
Rosalind Pause
Staines, United Kingdom TW19
About
My name is Rosalind Pause, I'm based in Stanwell, Staines, UK (close to Heathrow). Currently teaching 4 Kettlercise classes and 1 spin a week in Egham & Addlestone leisure centres. I'm also available for 1-2-1 & small group outdoor training. Happiest when I'm helping others get back to living a healthy & happy lifestyle through eating a balanced diet and exercise.
Ace Certifications
Years Certified with Ace
17 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Functional Training
Group Strength
Movement-based Training
Walking Programs
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs
