Profile
Hoi Lam Lau Ph.D.
Hong Kong, Kowloon HK 000
85254085726
About
Academic Qualifications: PhD in Medical Sciences (CUHK) [Thesis topic: Effects of Hatha Yoga on Physical and Mental Health: Mixed Methods Approach] Master of Science in Exercise Science (Dean’s List) (CUHK) Bachelor of Science in Sports Science and Leisure Management (HKU) Professional Qualifications: Experienced Registered Yoga Teacher (ERYT 200 - RYT 200) & Registered Prenatal Yoga Teacher (RPYT), Yoga Alliance (YA) Group Fitness Instructor, American Council on Exercise (ACE) TRX® Sports Medicine Suspension Training® Pilates Instructor (Foundation-Matwork), Asian Academy for Sports & Fitness Professionals (AASFP)/ Body Arts and Science International TM (BASI) Sandbell Level 1 Elementary Fitness Boxing Trainer, Australian Training for Fitness Professionals
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Specialized Equipment Training
Wellness
Women's Health
Specialist Programs
Orthopedic Exercise
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Pilates, Yoga, Older Adult, Youth, Other
