Karen Plansinis R.D., Advanced Health & Fitness Specialist (Gold Certified)

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Profile:

Karen Plansinis R.D.

FORD CITY, PA US 16226


About Karen Plansinis: I am a Registered Dietitian with a master's degree in nutrition and strong academic background in exercise physiology. In addition to the ACE Advanced Fitness Specialist credential I am also certified by the NSCA as a Certified Personal Trainer and Certified Strength and Conditioning Specialist and the American College of Sports Medicine as a Certified Health Fitness Specialist.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified)

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Women's Fitness


Background


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Arthritis, Cardio Vascular Disease, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab

Client Training Locations: Other

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