Emily Deckard, Personal Trainer

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Emily Deckard

RANCHO CORDOVA, CA US 95670
https://emilydeckard.com


About Emily Deckard: Bachelors in Science: Strength and Conditioning/Phys Ed. Associates: Personal Training. Personal Trainer and Wellness Coach for 13+ years with all ages and levels of fitness, including seniors and special needs. I coach people to function better, feel stronger, physically, mentally, emotionally so they can enjoy their life and do what they love. My hobbies are playing volleyball, hiking, camping, outdoor activities, wine tasting and animals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $20.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Other Mind Body
Pilates (Mat Training)
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Personal Training Program Design
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, My Studio, Parks

Average Clients Weekly: 11-15

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