Emily Deckard, Personal Trainer

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Emily Deckard

Rancho Cordova, California USA 95670-3444


About Emily Deckard: Bachelors in Science: Strength and Conditioning/Phys Ed. Associates: Personal Training. Currently employed at Del Norte Sports Club and private training. Personal Trainer and Wellness Coach for 13+ years with all ages and levels of fitness, including seniors and special needs. Passionate with helping others achieve overall wellness and every day functioning, and pain management. I love volleyball, hiking, camping, outdoor activities, wine tasting and animals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Mind-Body
Other Mind Body
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Populations and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, parks

Average Clients Weekly: 11-15

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