Profile
Emily Deckard
SACRAMENTO, CA US 95825
About
Bachelors in Science: Strength and Conditioning/Phys Ed. Associates: Personal Training. Personal Trainer and Wellness Coach for 15+ years Specializing in: pain management posture and mobility self-myofascial release (SMR) post surgery preventative care and maintenance educating for better lifestyle habits helping people feel better I love hiking, camping, volleyball, animals and traveling.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $120.00
Semi-private / Small Group Training: $28.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
