David Thrailkill, Personal Trainer

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David Thrailkill

Virginia Beach, VA US 23454

About David Thrailkill: I am a retired Private Investigator living in Virginia Beach, VA. After retirement, I wanted to start a second career offering a service to family, friends, neighbors and clients where I could make a positive contribution to their overall Health and Fitness. After a year of study for the American Council on Exercise (ACE) Personal Trainer Certification, I became an ACE Certified Personal Trainer and began my new career at the Norfolk, VA, YMCA-Downtown, as a Personal Trainer/Fit Quest Coach. In July 2008, I partnered with ACE and AARP in their IN-HOME (one-on-one, one-on-two) Personal Training Program, which is specifically for Mid-Life and Older Adults. Training is specific and the program is based upon the client's personal goals and their current physical condition.

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $50.00

Years in the Industry: 6-10 years

Specialties: Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 6-10

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