Catherine Swiderski, Personal Trainer

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ACE Professional Profile


Catherine Swiderski

Colorado Springs, Colorado USA 80907
(512) 535-8108

About Catherine Swiderski: Cat is a nationally certified Personal Trainer and Group Fitness Instructor with an intense passion for fitness, health, and happiness. Her involvement in fitness spans over a decade having acquired a wealth of experience since entering the profession in 1998. Cat's personal motto, exercise your smile™, shares her belief that physical health is inseparable from mental attitude.

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Dance-based Programs
Functional Training
Group Strength
Personal and Small Group Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Orthopedic Conditions
Pre-Post Natal
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club

Average Clients Weekly: 16-20

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