Elizabeth Dolce, Personal Trainer

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Profile:

Elizabeth Dolce

Good Bodies Fitness, OH US 43017
http://www.bodyperformance4life.com


About Elizabeth Dolce: Being mentally and physically fit is what molds my daily experience. These two components of health create the foundation of my group training program, Body Performance. This program is a training series for women that will allow you to achieve a healthier, stronger, and leaner physique through performance based training. By taking the focus off of weight loss we encourage and educate you on how to become stronger and improve your overall performance for life both in and out of the gym. By focusing on the basics of purposeful training and mindful nutrition we offer a comprehensive fitness experience that allows for you to achieve long lasting lifestyle changes. Resulting in a happier, sassier, and confident you!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Functional Training
Group Strength
Movement-based Training
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Women's Fitness
Youth


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Healthy Adult, Youth

Client Training Locations: Club, Other, on site corporate or special events

Average Clients Weekly: 21+

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