Profile
Michele Van Keuren
COLORADO SPRINGS, CO US 80917
(810) 875-5288
About
Grew up in USAF career-field of Sports, Fitness & Recreation. Retired as Subject Matter Expert, Author and Master Trainer. I have two separate degrees in Fitness, Recreation & Services Management and Instructor of Technology in Military Science. I spent 13 years as Personal Training Coordinator and Fitness Program Coordinator for a large wellness module medically based in Flint, MI. I have many years of experience with Pilates, sports, post rehab, obesity, close head injury, spinal cord injury, MS, Adult & Peds Bariactrics and Comprehensive Family Weight Loss. I'm a NPC judge and national level competitor. My mission is inspiring others to produce optimum efficiency in all areas of health, fitness and well-being by providing comprehensive programming, motivation and education. I am currently doing personal training at Golds Gym in Round Rock, Texas.
Ace Certifications
Personal Trainer
Years Certified with Ace
21
Programs and Rates
Private Personal Training Sessions: $120.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $50.00
Yoga Classes: $35.00
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Mat Pilates
Client Training Locations
Club and Home
Average Clients Weekly
16-20
