Profile
Joseph Savoia
Ridgefield, CT US 06877
http://www.personaltrainingconnection.com
About
Joe Savoia is a personal trainer who was a competitive bodybuilder in the early 80’s. He received his initial training certification at JackLanne/Bally’s and has over 27 years of personal training experience. He is currently certified by the American Council on Exercise and has extended certifications in “Training and Conditioning for Sports Performance” and “Specialized Strength Training for Special Populations”. Joe in 2006 successfully launched his business, Personal Training Connection in Ridgefield, CT. Joe previously enjoyed a successful career in advertising management until he decided to make fitness and helping people his full time career. With a background in fine art and design, he sees each client as a work in progress. Joe uses focus and visualization techniques to help his clients “make the connection” to achieve their goals. Joe trains Men & Women of all ages from Celebrities to Teens either for targeted sports performance or overall improved health.
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $175.00
Semi-private / Small Group Training: $125.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Core Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Sports Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Core Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Client's Homes or Business Facilities
Average Clients Weekly
21+
