ACE Professional Profile

Jitin Yadav

Profile

Jitin Yadav

Deggendorf, Bavaria DE 94469

+4917635357323


About

Hello Everyone, I am from India, Rajasthan, Jaipur and currently living in München Area. I am a Fitness Professional since 2010 and Internationally certified since 2016 Zumba Instructor - Certified in 2015 Orthopedic Exercise Specialist since 2017 Functional Training Specialist since 2020 Meditation & Yoga Classes from my school days - as this is the part of our daily life. Profession - Assistant Professor in Engineering Colleges since 2012-2018 Fitness Enthusiast since 2010 (more than 250 personal training clients since 2010 for different fitness regimes) My expertise areas: Muscles Building, Power, Endurance, Strength and Agile/Ballistic Exercises Strong Core build-up Cardiovascular Exercises Pain Free Exercising Techniques Mental attentions towards healthy - life Weight Management & Conditioning Leaning and Gaining - Naturally Exercise towards - PCOS/PCOD, Obesity, Core Strengthen Joint rehabilitation techniques (as per Dr.'s prescription) Diseases (Hypertension, Stress, PCOS, Thyroid and digestion) Prevention Exercise Techniques - (with the aid of Yoga & Meditations*) * I do not cure the diseases, but by the exercises, yoga and meditation can be decreased and avoid them and might these will never encountered in the life, if we do exercises and have healthy food in proportion. Note - I am neither Dr. nor any medical practitioner. I am a certified fitness professional, who can help you in better lifestyle by the help of exercises, meditation and yoga. If we do regular exercises with precautions and with proper techniques, our body start healing itself for all bad habits & poor lifestyle. There is no age limit for exercises - you can start doing anytime - but it must be according to your current level of physical fitness, so keep your eyes on your cardio ups & downs and your healthy food. Drop me a msg, if you want any help regarding Fitness, Meditation and Yoga! Languages - preferred English Can communicate in basic German

Ace Certifications

Years Certified with Ace

8 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Program Design
Strength Training
Youth

Specialist Programs

Functional Training
Orthopedic Exercise


Background