Profile
oshay walker
Los Angeles, CA US 90038
About
My motivation and pride are based on the ability to show clients how to reach their potential in emotional and physical fitness. This respect for one’s body is an essential lesson that I share with everyone. I am punctual and assertive and base my lessons on the energy that is brought to our sessions. Knowing your behavior outside of the gym is just as important to me to help you reach your optimal goals. I have a great desire to positively contribute to my community as a healthcare, lifestyle, and fitness coach. My personal training experience fulfills my commitment to my community and is one of the reasons that I have pursued a career in weight training, flexibility, yoga and the healing profession. I served in the Navy aboard the USS Theodore Roosevelt CVN-71 and this experience has created a basic awareness of personal fitness which shaped my conscious way of approaching life. Physical health is mental health. One of my best clients, a retired New York City school teacher who has always had an appetite for learning, needed a trainer after a leg injury. For years as my client, she would share her life lessons and knowledge with me as we trained. This trust created a free exchange of ideas and growth for both of us. My monistic approach to training which combines strength training lessons to link body and mind has proven results of increased flexibility, enhanced moods, and positive outlook on life. Each lesson is an individualized process and continual adjustment as we grow together. We develop a program that resonates with your values and lifestyle with proven results.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Private Personal Training Sessions: $99.00
Semi-private / Small Group Training: $169.00
Yoga Classes: $99.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Nutrition
Program Design
Strength Training
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
