Profile
Chris Ham
THREE RIVERS, MI US 49093
(269) 718-6069
About
I specialize in body function training, athletic performance, and aesthetic physique training
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Pulmonary Disease / Asthma
Group Fitness
Aquatic Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Other Mind Body
Specialist Programs
