Profile
Stephanie Calabrese
Wilmington, NC US 28412
(865) 347-7100
About
I am a recently certified Personal trainer with hands on experience and a unique background. My background and education is in Mental health counseling. I learned that through my own fitness journey, exercise is the best medicine! I am here to help others overcome their fears and achieve their goals and feel better both physically and mentally.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
