Profile
Deirdre Hamilton
VAN NUYS, CA US 91406
About
Deirdre Hamilton is an ACE Certified Personal Trainer who is familiar with dealing with yo-yo'ing weight gain and loss and that feeling of disappointment when one is not living up to their full physical potential. As someone who has undergone her own unfit to fit transformation, she is able to relate to her client's needs and struggles and, through personal experience and education, is now able to share her strategies for success. Whether you've never been active and are looking for a healthy way to ease into a fitness lifestyle or are a highly skilled athlete looking for those last few tweaks to really improve your game - Deirdre is able to tailor your participation in each training session to your specific needs to help you achieve your specific goals!
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Walking Programs
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Specialist Programs
Fitness Nutrition
