Profile
Prestor Saillant
COVENTRY, RI US 02816
About
ACE Certified Health Coach specializing in lifestyle modification, brain fitness and diabetes prevention. Modifying behavior to match your goals is a complex process. I use the Transtheoretical Model (TTM) of behavior change (also known as the Stages of Change model) to promote self-evolution and self-efficacy in all areas related to health. I am particularly interested in brain fitness. Mild Cognitive Impairment (MCI) is often reversible with specific lifestyle modifications targeted for promoting brain health.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Nutrition
Nutrition for Health and Wellness
Weight Management
Specialist Programs