ACE Professional Profile

Sophia Williams

Profile

Sophia Williams

VAIL, AZ US 85641

(813) 470-0797


About

I am an ACE certified personal trainer with 2 years’ experience working in fitness. My job is to help you achieve your fitness goals with personalized workout programs, wellness education, and plenty of motivation! All fitness levels and ages welcome! I specialize in functional strength training, weight loss training, and performance training for athletes. I offer in-home (Tucson area), on-site (Snap Fitness Rita Ranch), or public space training.

Ace Certifications

Years Certified with Ace

9 Expired

Programs and Rates

Private Personal Training Sessions: $25.00
Semi-private / Small Group Training: $15.00

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Youth

Specialist Programs

Weight Management


Background