Profile
Sophia Williams
VAIL, AZ US 85641
(813) 470-0797
About
I am an ACE certified personal trainer with 2 years’ experience working in fitness. My job is to help you achieve your fitness goals with personalized workout programs, wellness education, and plenty of motivation! All fitness levels and ages welcome! I specialize in functional strength training, weight loss training, and performance training for athletes. I offer in-home (Tucson area), on-site (Snap Fitness Rita Ranch), or public space training.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $25.00
Semi-private / Small Group Training: $15.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Youth
Specialist Programs
Weight Management