Profile
Lisa Patten
BASTROP, TX US 78602
http://www.barbellsandbabes.net
About
I am a fitness blogger, military veteran, and full-time mom to a spunky toddler. I bring my love of writing, fitness, and kids together as a personal trainer and wellness coach who encourages clients to bring/involve our little ones to training sessions. I teach practical skills that busy moms can apply to real life.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Group Strength
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Olympic Lifting
Suspension Training
Strength Training
Bodyweight Training
Home-based
Sports Performance
Women's Health
Specialist Programs
Sports Conditioning
