ACE Professional Profile

Aaron Yasenka

Profile

Aaron Yasenka

HAMPSTEAD, NH US 03841

(603) 235-4953


About

Aaron is the owner and Head Trainer of Cast-a-Weigh Fitness. Aaron is licensed by the American Council on Excercise and has a vast background and education in fitness. Aaron has competed in many strength and endurance competitions, such as The Anthem Manchester City Marathon, The Shipyard Maine Coast Marathon,The Eastern States 20 Mile Race and The Under Armour "50FlightFight" Tower Climb. Currently Aaron is in training for his first 70.3 mile Iron Man Competition. Aaron instills the belief in all his clients that working out and eating right isn't just a passing fad, but a way of life! Aaron holds a Dual Bachelor's Degree in Communication and Journalism from Suffolk University in Boston, MA. Aaron is also a Certified Firefighter and First Responder ensuring all his clients are in the safest care during all workouts. Aaron is a certified ACE Personal Trainer, and a former BeachBody Fitness Coach.

Ace Certifications

Years Certified with Ace

7 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Skating and In-Line Skating
SUP-Stand Up Paddle
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Women's Health
Youth

Specialist Programs


Background