ACE Professional Profile

Meghan  Gardner

Profile

Meghan Gardner

BIRMINGHAM, AL US 35226

(815) 277-6970


About

Health, fitness, and endurance racing has been a major part of my life since I started running cross country at the age of 9. Since then I have run 12 marathons, am a Boston Marathon Qualifier, have competed in 2 Ironman 70.3 races and 1 full Ironman. I was named a 2017 All World Athlete by Ironman for scoring in the top 10% of world finishers in 2016. I teach a wide variety of classes at local gyms (Specializing in Cycle, Body Strength, Aqua Fitness, Boot Camp, and Silver Sneakers) and am most motivated by individuals that are looking for guidance in health and fitness in order to create a more healthy lifestyle moving forward. I love helping individuals new to fitness, getting them on the right track, and setting them up for success. I am also a USA Triathlon and RRCA Certified Coach and specialize in assisting athletes in endurance sports. I enjoy helping clients run their first half or full marathon, half and full Ironman, or are looking for ways to cut time off of their personal bests. I assist with creating a daily training plan to get you to the start line as well as an in-race nutrition program to get you past the finish line!

Ace Certifications

Years Certified with Ace

7 Expired

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Group Strength
Indoor Cycling
Movement-based Training
Walking Programs
Strength Training
Balance Training
Core Training
Endurance Sports
Functional Training
Sports Performance
Women's Health

Specialist Programs

Fitness Nutrition


Background