Profile
Ted C. Sykes
EAST GREENBUSH, NY US 12061
About
I look forward to working with you to meet your fitness goals. I will assist you in adopting a realistic and effective fitness plan which is motivating and enjoyable. I have been involved in fitness and health for my entire adult life. I have been an award winning post secondary teacher, and I have a Graduate degree in Counseling which has helped me to develop effective ways of communicating, and motivating others to make lasting changes in their lives.
Ace Certifications
Years Certified with Ace
8 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Wellness
Other Mind Body
Specialist Programs
Behavior Change
