ACE Professional Profile

Shelby Palmer

Profile

Shelby Palmer

SHELBYVILLE, KY US 40065


About

Hey there! My style is geared toward the 'normal' person. I want to help empower every person to take charge of their health and fitness and I want to provide program for folks that are easy to follow. I will break down the health and fitness world into terms that everyone can understand and I will always be your biggest cheerleader!

Ace Certifications

Years Certified with Ace

8 Expired

Programs and Rates

Contact Me

Years in the Industry

1

Areas of Focus

Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based

Specialist Programs


Background