Profile
Casaundra Landress
West Palm Beach, FL US 33407
(954) 639-2218
About
My fitness journey began after 3 kids and being 40lbs over weight. I am passionate about holistic weight loss and life improvement.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Women's Health
Specialist Programs
