Profile
Michael Cafiero
Edgewater, NJ US 07020
(201) 920-0403
About
I have Been in the industry for 6 years now. I Have extensive experience as a one on one personal trainer in a health club setting. I also have over 2 yrs experience as a Director of Personal Training.
Ace Certifications
Years Certified with Ace
7 Expired
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Myofascial Release
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
