ACE Professional Profile

Lee Parfitt

Profile

Lee Parfitt

KANSAS CITY, MO US 64112

http://leepfitness.com


About

Certified personal trainer who believes in doing things the right way. No short cuts, no gimmicks, just consistent and steady progress. Dedicated to helping people achieve their fitness goals and live happier and healthier lives. Extensive knowledge on the health benefits of exercise, physical activity, and recreation. Areas of expertise include: weight/resistance training, building muscle, general fitness for health, strength training

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Private Personal Training Sessions: $49.99
Semi-private / Small Group Training: $29.99

Years in the Industry

0-1 years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth

Specialist Programs

Fitness Nutrition


Background