ACE Professional Profile

Michael Kelly

Profile

Michael Kelly

Los Angeles, CA US 90037


About

A passionate personal trainer - specializing in free weight resistance training (for BOTH athletes AND NON athletes); long distance running; endurance training; Fitness and Sports Nutrition and Pilates Fit / Yoga Fit. I am also a Certified integrative Wellness Life Coach /motivational coach and which plays a large part in Behavioral Change. My passion derived from trying to achieve balance through fitness for the Mind - Body and Spirit. Through true balance in my fitness journey I have been able to better manage anger; obtain a greater release of stress and even balance depression. My goal is to help share that with as many people that I can.

Ace Certifications

Personal Trainer

Years Certified with Ace

10

Programs and Rates

Private Personal Training Sessions: $95.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $45.00

Years in the Industry

6-10 years

Areas of Focus

Group Fitness
Core Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga

Specialist Programs

Behavior Change
Fitness Nutrition
Mind Body


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Athletes, Healthy Adult, Overweight, Underweight, Other, Entertainment Clientele

Client Training Locations

Home, Other, Club and Home, Outside Park and Beach

Average Clients Weekly

0-5