Profile
Loren Johnson
LOVELAND, CO US 80538
About
Skip is an ACE Certified Personal Trainer and a certified Air Force Resiliency Instructor. He was involved in organized sports throughout high school and college. As a fighter pilot he understands the intense physical demands of his Job and has been a life long student of fitness. Yet as a leader he understands and appreciates that we all are human, and face daily challenges that affect our mood and spirit. In his 30-year career he has led some of the largest, award winning organizations in the Air Force, Colorado Air National Guard and served several tours in combat zones including Commander of NATO Headquarters and facilities in Afghanistan. Skip so believes in his mental training over the years that he uses the skills every day. Now a staple in military preparations for deployments, as well as recovery at home, Resiliency training teaches you how to have a key awareness of your inner self. You’ll understand what triggers your anxiety and gives you the skills you need to conquer traumatic experiences as well as understand, anticipate and control negative emotions. Its effects on personal well-being have been intensely studied and documented. It’s a winning strategy!
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
10
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified
Average Clients Weekly
Unspecified
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified