Profile
Rita Gathara
MALMÖ, SKÅNE LÄN SE 212 2
46730498445
About
Becoming a fitness professional is the culmination of a personal fitness journey that has taken me through respiratory conditions, being overweight, being underweight, and now pre and post partum fitness. If you're looking for a focused, passionate trainer don't hesitate to give me a call. Fitness is a personal journey, both for myself and for you.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
Weight Management
