Profile
Jay Lauer
Prescott Valley, AZ US 86314
About
Jay Lauer has been involved in the fitness industry for the past three years and obtained a personal training certification through ACE nearly a year ago. He went on to expand his knowledge by specializing in weight management. Jay has acquired the unique skill of teaching individuals how to improve their lives by making small changes over time, thus producing lasting results.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Home-based
Weight Management
Specialist Programs
Weight Management