ACE Professional Profile

Jay Lauer

Profile

Jay Lauer

Prescott Valley, AZ US 86314


About

Jay Lauer has been involved in the fitness industry for the past three years and obtained a personal training certification through ACE nearly a year ago. He went on to expand his knowledge by specializing in weight management. Jay has acquired the unique skill of teaching individuals how to improve their lives by making small changes over time, thus producing lasting results.

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Private Personal Training Sessions: $40.00

Years in the Industry

0-1 years

Areas of Focus

Disease Considerations
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Home-based
Weight Management

Specialist Programs

Weight Management


Background