Profile
Jeremy Macaluso
Countryside, IL US 60525
About
I know what it feels like to leisurely run 5 miles. I know what it takes to race 10 miles. I know what it feels like to sustain 8% body fat. I know the determination it takes to carry a 40 lb backpack while carrying a canoe over head crossing miles of rocky terrain. I know what it feels like to continuously hike over five hundred miles through a blizzard, torrential downpours and desert sun. I know what it feels like to sprint as fast as possible running from a 1200 lb bull. I know what it feels like to use every ounce of energy and more while trying to choke out an opponent. I know these things because I experienced them, not because I heard stories. I know what tendonitis feels like. I know what shin splints feel like. I know what sprained and pulled back muscles feel like. I know what plantar fasciitis feels like. I know what it feels like to have a shoulder impingement. I know what it feels like to have broken bones and bruised ribs. I know what it feels like to have a hernia. I know how intense months of physical therapy can be in order to re-learn simple motor skills. I know these things because I experienced them, not because I read a textbook. Most importantly, I know what it takes to design an exercise program for someone with tendonitis, broken bones, bruised ribs, plantar fasciitis, pulled muscles and other injuries. I know the sacrifice and training it takes to show every abdominal muscle and be confident and secure in front of a camera. I know how to train someone who wants to run with the bulls in Pamplona. I know how to train someone who wants to go deep into the woods in Minnesota and canoe/kayak portage for a couple weeks. I know how to train someone who is interested in excelling in martial arts competitions. I know how to train someone who is interested in going on a 34 day pilgrimage stretching over 800 kilometers. I know these things from experience, not because I heard about them in a class. I know these things because I
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
1
Areas of Focus
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Martial Arts and MMA
Movement-based Training
Walking Programs
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Specialist Programs
Fitness Nutrition
