Profile
Ralph Oliva
CHARLOTTE, NC US 28226
(704) 649-9236
About
* Combat military veteran. * Been involved in athletics most of my life. Participated in competitive 5K, 10K, * Half-Marathon, Marathon and street biking (Centuries and MS 150's & 150 +) baseball and coaching junior league baseball, (coached team to championship). * Brown belt in Tae Kwon Do (Chang Moo Kwan). * Will work with High School and College Athletes. * Life-long fitness advocate. Believe one is never too young nor old to begin a program or begin again. * Committed to the belief of goal attainment and mastery. Especially, when working with my fellow veterans; regardless of age, wounds or present physical condition. If you believe it can be done, it WILL be done. I will commit to working with you and together, we will prove it. * Enjoy helping people, athletics and sports: These are my passion and vocation. * Core Exercise/Fitness Specialist. * Orthopedic Exercise Specialist.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Private Personal Training Sessions: $60.00
Group Fitness Sessions: $60.00
Semi-private / Small Group Training: $40.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
Orthopedic Exercise
Therapeutic Exercise
