ACE Professional Profile

Sean Bales

Profile

Sean Bales

Temecula, California USA 92592


About

I am an ACE certified Personal Trainer and a USA Weightlifting Sports Performance Coach. I train clients out of my home in Oceanside, California. I can also travel to your home (within 15 miles) if preferred. I like to offer my first time clients a free consultation to learn about their goals and ensure it will be a good fit for us both. I enjoy helping others learn to use their bodies properly, achieve their fitness goals, and gain strength and confidence. I am passionate about teaching Olympic style weightlifting (snatch and clean & jerk) and helping athletes overcome stability and mobility issues so that they may achieve their fullest potential. I believe every client is unique, and I give my full attention to each person I train.

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Corrective Exercise
Disease Considerations
Group Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Sports Nutrition
Specialized Equipment Training
Olympic Lifting
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance

Specialist Programs


Background