Profile
Alana-Ruth Medina
Jersey City, NJ US 07306
(201) 961-5035
http://facebook.com/alanamedinacpt
About
Alana Medina is an ACE Certified Personal Trainer and holds a CPR/AED certification with the American Red Cross. She is available for at-home personal training and small group sessions in Northern and Central New Jersey and New York City. Alana specializes in weight loss and functional training. Having participated in her share, Alana can effectively train her clients for obstacle course, 5k and 10k races. With body sculpting as a favorite, Alana competed in the NPC in 2014 and can coach her clients for contest preparation. Alana can be reached at Alana.P.Medina@gmail.com and (201) 961-5035.
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Strength Training
Bodyweight Training
Functional Training
Home-based
Women's Health
Specialist Programs