ACE Professional Profile

Lopamudra Banerjee

Profile

Lopamudra Banerjee

BANGALORE, Karnataka IN 56006

919740074709


About

Hi! I am a personal trainer(ACE) and a group instructor(Reebok Instructor Alliance) from 2011. I am a resident of Bangalore, Karnataka (India). As a personal trainer the success of my client is the measure by which i judge my own success. I help my client to reach their goals through hard, smart training and determination.I have pushed my client's past what they beleived was their physical limits.I beleive in intense training programs that are rich in variety, and that challenge not only the muscles and the cardiorespiratory system but also the link between the mind and the body. My specialities are Weight Management, Teen Obesity, Post natal fat loss, Core training and Body sculpting. I also help my client by giving them nutrition guidelines. To follow and to check my work you can like the link below facebook.com/Fitnestic

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Contact Me

Years in the Industry

0-1 years

Areas of Focus

Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Youth

Specialist Programs


Background