Profile
Tina Gamache
Haverhill, MA US 01845
http://www.fortify-training.com
About
Tina is ACE Certified in Personal Training, Group Fitness, Functional Training, and Nutrition. Her passion is in kickboxing where she first began her career as a coach. Falling in love with the workout, she became a full time fitness coach focusing on form and technique with kickboxing along with learning more variety to add to her classes and expanding her knowledge in HIIT, TRX, Kettlebells, Rowing, and Strength. After hitting a training plateau, she recognized the importance of incorporating different training methods and healthy nutrition into her lifestyle. You find a balance between food, being active, and living life. “If it doesn’t challenge you, it doesn’t change you."
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Healthy Adult, Overweight, Underweight
Client Training Locations
Club
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
