Profile
Karen Fertitta
MACHESNEY PARK, IL US 61115
(815) 633-3161
About
I started working out regularly after I turned 30 and I fell in love with the way it made me feel. I could see and feel my muscles forming as I got stronger and I noticed an increase in my endurance level. I became a Personal Trainer so that I could share these feelings with others. I love watching my clients as they become stronger.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $45.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00
Yoga Classes: $10.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
