Profile
Sharon Ferguson
DOUGLASVILLE, GA US 30134
(914) 413-7032
About
Although I have recently become a certified personal trainer, I am no stranger to the world of fitness! I have been an avid exerciser/ "personal trainer" for family, friends and even passers by for more than 30 years! So when I finally decided to get certified everyone was like "what took you so long? Haven't you been doing it all along ?" Yes, but now I'm legit! It is my desire and lifelong goal to help everyone I know and come in contact with to have the best body and the healthiest lifestyle they can have in whatever stage of life they are in! I'm convinced that since I've managed to maintain this way of life I am reaping the benefits of being even healthier and stronger now than I ever was in my 20s! I am currently on the journey of a lifetime and I would love to take as many people along with me as I can!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Functional Training
Movement-based Training
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs