Profile
Karina Hammer
Fairview, TN US 37062
(615) 707-9010
About
Dedicated to educating and empowering you to make conscious choices for healthy living, one step at a time. I am committed to helping you get to the core of your issues, create a breakthrough in your life and sustain lasting transformation. We will focus on a holistic approach to wellness. Beyond just food and nutrition, you will discover balance in your life: career, finances, relationships, physical activity, stress, spirituality, mindfulness, etc. To decide if health coaching is right for you, I invite you to schedule a complimentary 20 minute initial consultation with me. During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. Available for in-person, email, Skype or telephonic consultations worldwide to carefully design and develop your individual wellness program.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Trampoline
Strength Training
Movement-based Training
Weight Management
Wellness
Other Mind Body
Women's Health
Specialist Programs
