Profile
Stuart Gavin
Sheboygan Falls, WI US 53085
http://www.midwestpoweryoga.com
About
I enjoy working with people at any range of fitness ability from older adults to young athletes. I try to create exercise regimes that focus on body weight exercises with stretching and yoga to compliment a workout that you can do anywhere, not just a gym.
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $200.00
Yoga Classes: $15.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Hula Hoop
Suspension Training
Trampoline
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Yoga
Specialist Programs
