Profile
Saddie Parada
REGO PARK, NY US 11374
http://saddieparadacoaching.com
About
I support my clients in creating sustainable nutrition habits and lifestyle changes using exercise and mindfulness to increase energy, increase weight loss, and improve their relationship with health.
Ace Certifications
Personal Trainer
Years Certified with Ace
9
Programs and Rates
Private Personal Training Sessions: $100.00
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Movement-based Training
Program Design
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
0-1 years
Preferred Client Type
Healthy Adult, Overweight, Youth, Other, health and wellness
Client Training Locations
Home, Other, independent gym, outdoors (weather permitting)
Average Clients Weekly
0-5
