ACE Professional Profile

Keith Dougherty

Profile

Keith Dougherty

PUNTA GORDA, FL US 33950

(703) 626-5933

http://n2fitness-solutions.com


About

The principal of Fitness Solutions, Keith Dougherty has 34 years of strength training experience, and 19 years of professional experience developing personalized exercise and nutrition prescriptions for diverse populations while considering individual needs and lifestyle.

Ace Certifications

Personal Trainer

Years Certified with Ace

25

Programs and Rates

Private Personal Training Sessions: $70.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Youth

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Home, Club, Other, Private Studio

Average Clients Weekly

21+