Sandra Fleury, Personal Trainer

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Profile:

Sandra Fleury

Birmingham, AL US 35242-8642


About Sandra Fleury: A fitness professional since 1988, I currently hold an ACE Mind Body Specialty certification in addition to my Personal Training certification. As a Registered Yoga Teacher, I enjoy guiding people of all fitness levels toward their goal of living a better lifestyle through increased mind/body awareness.

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Core Training
Functional Training
Group Strength
Mind-Body
Pilates (Mat Training)
Yoga
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Myofascial Release
Women's Fitness
Specialized Equipment Training
BOSU
Mind Body Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, Yoga and Pilates participants

Client Training Locations: Club

Average Clients Weekly: 0-5

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