Profile
Robyn Naymick-White
Sacramento, CA US 95816
(916) 452-8823
About
Robyn’s passion for movement started in her youth when she participated in competitive skating and track and field. She was encouraged to explore different sports, particularly softball, from her father who had been a pitcher for the Cleveland Indians. She knew she would some day be an instructor when an older sibling introduced her to her first Yoga class at a local fitness facility at the age of 12. In the early years of her fitness career Robyn taught group exercise classes for The University of the Pacific, and other various fitness establishments in Northern California. She studied dance at the Stockton Ballet Company and also with the Sacramento State University Dance Department. Subsequently she became a certified group exercise and personal fitness instructor. She has enjoyed all aspects of her training, and believes that not one size fits all. She is passionate about ongoing education and strives to offer the most progressive techniques to assist her clients move and feel their best. Robyn has been a frequent guest Fitness Consultant on Sacramento Television, News10.
Ace Certifications
Years Certified with Ace
26 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trapeze Fitness Training
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Specialist Programs
Fitness Nutrition