Frank Guerrero, Personal Trainer

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Profile:

Frank Guerrero

Northbrook, IL USA 60062
847-370-3714


About Frank Guerrero: Frank Guerrero is owner of Top Trainer, a performance enhancement company based out of Northbrook, IL. The company provides consumers with the truth about health and fitness and exposes the discrepancies related with ineffective diets and training fads. Based on a functionally-oriented approach, Top Trainer utilizes a variety of progressive coaching methodologies to achieve REAL results. Throughout his career in the fitness industry, Guerrero has helped individuals reach their goals through education and commitment to proven strategies for success. Top Trainer specializes in the promotion of structural balance to maximize performance, prevent injury, and enhance recovery. Frank earned his Master’s degree in Exercise Science and Health Promotion from the California University of Pennsylvania. He is a certified personal trainer with the American Council on Exercise (ACE), NASM Performance Enhancement Specialist, IDEA-PFT Elite Personal Fitness Trainer, and Poliquin International Certification Program (PICP). Guerrero is also Etcheberry certified in tennis-specific strength and conditioning. Frank regularly attends national health and wellness conferences to stay on the cutting edge of the latest research findings and fitness trends.

ACE Certifications: Personal Trainer

Years Certified with ACE: 13 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 11-15 years

Specialties: Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Functional Training
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Club and Home

Average Clients Weekly: 21+

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