Profile
Mindy Rampa
Diamond, IL US 60416
(815) 641-9865
http://www.purefitnesstraining.org
About
I am a energetic, professional trainer and group instructor with 18 years experience in Health and Fitness. I specialize in functional training, health coaching and special populations such and pregnancy and post partum, post rehab and atheletics.
Ace Certifications
Years Certified with Ace
21 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Martial Arts and MMA
Nutrition
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Yoga
Women's Health
Youth
Specialist Programs
