Profile
Susan MacMullan
SOUTHBURY, CT US 06488
(203) 240-3727
About
Motto: teach by example: Training style; Whatever it takes to get to your goal in a realistic manner. I realize that ll individual are different, they have different lifestyles, and different goals. I have been teaching/ training for over 25 years. I promise that if you listen to me and de everything that I ask of you, you WILL get results. Philosophy: Exercise is always the answer. Feeling blue? Exercise releases endorphins to make you feel better, feeling good you perform better and that make you feel better. The stronger you are mind and body the more positive life is. Meeting individual objectives to improve overall quality of life. Techniques: I have a wide variety of certifications and many years of experience which makes me able to get you results. Working with you collaboratively I can and will design the proper program necessary to maximize your chance of achieving your fitness or physique goal. If my clients were talking about me…… They would say I am understanding of all situations and can always come up with a winning solution for getting the time in to exercise and a system in place for eating properly. I realize that life happens: You need to have a future goal and then work each day to obtain that goal, as with all things some days will be better than others. Remember tomorrow is a new day and it’s up to you to make the most of it.
Ace Certifications
Medical Exercise Specialist (Gold Certified)
Years Certified with Ace
20
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Specialist Programs
Background
Medical Exercise Specialist Specific Information
Years of Experience
21+ years
Preferred Client Type
Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Intellectual Disability, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Other, Children - Seniors
Client Training Locations
Home, Club, Other, Newtown Youth Academy
Average Number of Clients Weekly
11-15