Profile
Dianne Della Ratta
Garden City, NY US 11530
(516) 353-2551
http://www.personaltrainingwithdianne.com
About
I am an experienced ACE Personal Fitness Coach, Mat Power Pilates instructor, NASM Corrective Exercise Specialist, and TRX Suspension certified. Newly certified Evolution Nutrition Coach. I am excited to incorporate nutritional meal planning for my clients. I specialize in Strength training, toning, Power Pilates, Core training, Corrective exercise for injuries, and nutrition. I use a variety of equipment including machines, cables, free weights, TRX, body weight, bosu, bands, and balls. I provide individual training, partner, or small group training in a studio or in-home. Look forward to helping you reach your fitness goals.
Ace Certifications
Personal Trainer
Years Certified with Ace
22
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Myofascial Release
Group Fitness
Core Training
Functional Training
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Pilates (Mat Training)
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Home, Other, Club and Home, Studio in Garden City and Oceanside, NY
Average Clients Weekly
11-15
